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Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship FormBy Ron Marchini, Leo F
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Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.
- Sales Rank: #1258604 in Books
- Brand: Brand: Orion Children's Books
- Published on: 1974-09-01
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: .48" h x 5.90" w x 8.84" l, .60 pounds
- Binding: Paperback
- 224 pages
- kung-fu and karate training with Ron Marchini and Leo Fong
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